Diet and Intermittent Fasting for Women Over 50: 2 books in one: This book includes Diet, Exercise and Intermittent Fasting for Women Over 50

by Michael Atkins

Book Overview

.DIET AND EXERCISE FOR WOMEN OVER 50

The information you need is outlined to make fantastic changes to your lifestyle that will improve your health, your skin, your digestion, and even your joint health. Don't delay in making changes to your life. Plant-based diets is a sustainable change to the way you live that makes real improvements in the way you live and how you feel on a daily basis.

Reduce...

• Format: Paperback
• Language: English
• ISBN: 1801150354
• ISBN13: 9781801150354
• Release Date: October 2020
• Publisher: Michael Atkins
• Length: 266 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"