Diet and Food: Considered in Relation to Strength and Power of Endurance, Training and Athletics

by Alexander Haig

""Diet and Food: Considered in Relation to Strength and Power of Endurance, Training and Athletics"" is a comprehensive guide to the impact of nutrition on physical performance. Written by Alexander Haig, a physician and advocate of the ""uric acid theory"" of disease, the book explores the role of different foods and diets in enhancing athletic performance and endurance. Haig argues that a diet rich in protein and low in carbohydrates is essential...

• Format: Paperback
• Language: English
• ISBN: 1430482370
• ISBN13: 9781430482376
• Release Date: January 2007
• Publisher: Kessinger Publishing
• Length: 148 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"