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Paperback Diet & Fitness Workbook: Monitor your fitness and plan your meals and excersizes and regain control over your health! Book

ISBN: 1673469949

ISBN13: 9781673469943

Diet & Fitness Workbook: Monitor your fitness and plan your meals and excersizes and regain control over your health!

This easy to use Food and Exercise Journal has two pages per day with enough room for you to record everything you eat and drink at Breakfast, Lunch and Dinner and the snacks in between, as well as a place for you to add up all of your daily calories and other nutritional information.
Keeping a Food and Exercise Journal is fun and simple, so why not give it a try? Just write down everything that you eat and drink for a period of time and regain...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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