Dialectical Behavior Therapy Workbook: The Complete DBT Guide to Recovering from Borderline Personality Disorder. How to Improve Interpersonal Effecti

by Brandon Wallace

Have the symptoms of Borderline Personality Disorder caused you to miss out on the things that make life most rewarding? Does it seem that you're largely unable to truly get rest and be comfortable? Having BPD can affect your daily life in a large number of ways, making it seem like it's impossible to get a leg up on the things that you are interested in or that can improve your life.

Dialectical Behavioral Therapy is an evidence-based psychotherapy...

• Format: Paperback
• Language: English
• ISBN: 1695953541
• ISBN13: 9781695953543
• Release Date: September 2019
• Publisher: Independently Published
• Length: 158 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"