Dial It Down: A Wellness Approach for Addressing Post-Traumatic Stress in Veterans, First Responders, Healthcare Workers, and Others

by Judith Kimball PhD OTR/L FAOTA and Judith Kimball

Trauma is perhaps the defining feature of our time. Millions of Americans have recently experienced trauma through their work as military servicemembers, first responders, and frontline medical workers. Millions more have faced unprecedented levels of loss and traumatic stress due to the COVID-19 pandemic. But very little has been written that directly speaks to these trauma survivors, offering proven daily strategies and hope for reclaiming a sense...

• Format: Paperback
• Language: English
• ISBN: 1098374665
• ISBN13: 9781098374662
• Release Date: August 2021
• Publisher: Bookbaby
• Length: 298 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.8" x 6.1" x 9.0"