Diabetic's Guide to Health and Fitness

by Kris E. Berg

Discusses how to maintain good diabetic control, explains the benefits and implications of exercise for diabetics, and provides information on aerobic fitness, muscular fitness, flexibility, weight control, stress, and motivation.

• Format: Paperback
• Language: English
• ISBN: 0880113472
• ISBN13: 9780880113472
• Release Date: January 1986
• Publisher: Human Kinetics Publishers
• Length: 272 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"