This book will help middle-age people, diabetics, borderlinediabetics and everyone who wishes to head off pancreaticproblems in old age. The work contains a section on how thepancreas operates. There is a section which explains theequivalence of insulin absorption to food absorption. The workcontains many sample menus for breakfast, lunch, supper andthe so-called in-between snacks. In-between snacks are the danger period so read the snacks section CAREFULLY.The basic diet consists of milk (preferably fat free), eggs,orange juice, oatmeal, lettuce, chicken, nuts, turkey and tuna.The book is an excellent supplement to the personal health library.
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