Diabetes and Your Lifestyle: Taking Control of Your Blood Sugar

by Daphne Olivier

A shift to "real food" is the first step to managing blood sugar and this booklet outlines the basics for moving into a real food diet for people with blood sugar handling challenges. It provides an outline to determine how food affects blood sugar, grocery lists, and recipes for you to get started.

• Format: Paperback
• Language: English
• ISBN: 1540754510
• ISBN13: 9781540754516
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"