DHA: A Good Fat

by James Gormley

Draws on cutting-edge research from around the world to explain the benefits of DHA and the other omega-3 fats, tracing the evolution of these studies and explaining which form of DHA is best for... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 1575665719
• ISBN13: 9781575665719
• Release Date: January 1999
• Publisher: Kensington Publishing Corporation
• Length: 192 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 4.3" x 6.9"

Customer Reviews

Awesome information

I first learned about DHA from an article in a magazine, so I bought this book. It was so helpful, I learned a lot. I think the author should be noticed for telling people about this great supplement and how it can help people.

Eye-Opening, Diet Changing

The author surprised me, up front, with news about cooking oils we've been lead to believe via commercials are 'better' for us. What a scandal to find out how callous the food manufacturers have been in consciously designing products that make profits for them and wind up killing us. Then we find out that fish oil supplements may not be safe because of pollution affecting fish diets. After getting our attention, the author makes a number of strong cases for us to take DHA supplements and thereby cure many diseases modern living has caused. Overall, an eye-opening book that makes a strong case our health can be improved by proper intake of properly proportioned fats.