Developing Psychological Resilience

by Dr Jagadeesh

This book, Developing Psychological Resilience: A Guide to Achieving Balance, is a comprehensive guide to understanding and improving your Psychological Resilience. It provides readers with the tools and knowledge to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle.

The book is divided into three sections. The first section focuses on understanding the basics of Psychological...

• Format: Paperback
• Language: English
• ISBN: B0BVG8431C
• ISBN13: 9798889751168
• Release Date: February 2023
• Publisher: Notion Press
• Length: 114 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"