Develop Your Assertiveness: Change Your Behaviour; Be More Confident; Get What You Want

by Sue Bishop

Book Overview

Develop Your Assertiveness offers simple techniques to enable you to become more assertive. Packed with examples and exercises, it is a self-help guide covering topics such as: the importance of choice behavior; tension control, self-awareness and self-esteem; relationships; making and refusing requests; dealing with problem people.

• Format: Paperback
• Language: English
• ISBN: 0749460016
• ISBN13: 9780749460013
• Release Date: May 2010
• Publisher: Kogan Page
• Length: 144 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"