Destroy your addiction to cigarettes without suffering: the simple and effective method that works for everyone

By Sidney Bonheur

How to stop smoking without suffering, avoiding frustration, depression and uncontrollable weight gain? This is what this unique and progressive 3-level method, developed by the author of this book (Sidney Bonheur), promises (or guarantees). Sidney fell into the vicious circle of smoking at a very young age (15 years old), consuming one pack a day for 10 years. Today he considers the fact that his health has deteriorated significantly as an opportunity, forcing him to find a solution to end smoking quickly. Having literally tested all methods, from the most radical to the most gentle, having read many books on the subject, he still could not manage to quit smoking without relapsing quickly. It was at this point that he became interested not in quitting smoking, but in the functioning of the human brain to understand the process of addiction. His goal was to develop this method, which allowed him to quit smoking very easily while avoiding suffering and weight gain. By following this method you will not only avoid suffering and weight gain, but you will also gain some very valuable assets such as better health, a restored lifestyle, big money savings, a good example (influence) for the younger ones, and finally you will make your little contribution to the ecology.

• Format: Paperback
• Language: English
• ISBN: B0BYRDRMXM
• ISBN13: 9798387329999
• Release Date: March 2023
• Publisher: Independently published
• Length: 59 Pages
• Dimensions: 9.0" x 0.1" x 6.0"