Depression: The way i think, The way i feel.: twittwif

by Alan Watson

Book Overview

In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others...

• Format: Hardcover
• Language: English
• ISBN: 1367930979
• ISBN13: 9781367930971
• Release Date: April 2016
• Publisher: Blurb
• Length: 180 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"