Depression Cookbook: Depression Phase Recipes Cookbook: Nourishing Recipes to Navigate Through Depression [Large Print]

by Fist Book38

Cooking when experiencing depression can have several potential benefits, though it's important to recognize that each individual's experience is unique, and what works for one person may not work for another. Here are some reasons why cooking might be encouraged as part of a coping strategy for depression:

1. Routine and Structure: Depression can disrupt daily routines, leading to feelings of aimlessness and...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CPLNTTTX
• ISBN13: 9798870903965
• Release Date: December 2023
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"