Depression and Anxiety Therapy

by Grace Harris and Ryan Clark

This Book include: Book 1 Cognitive Behavioral Therapy: CBT is a form of psychotherapeutic treatment that helps individuals understand their thoughts and the feelings that determine their behavior. Therapists use CBT to treat many types of disorders, such as addictions, phobias, anxiety and depression...This book covers the following topics: - What are Automatic Thoughts- What are...

• Format: Paperback
• Language: English
• ISBN: 1801093180
• ISBN13: 9781801093187
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 404 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"