Depression and Anxiety Therapy: Overcome Panic Attacks, Fear and Negative Thoughts With CBT Cognitive-Behavioural Therapy, Emotional Intelligence and

by Megan Henderson

You Are 1-Click Away From Learning How To Fight Anxiety And Depression Head On To Have Your Peace Of Mind, Sanity And Happiness Back And Ultimately Improve The Quality Of Your Life

Having an anxiety disorder and or depression can feel like always living in a dark room with no windows to shine any light in. Everything just feels dark and helpless. And when you couple that with the fact that both mental health problems are associated...

• Format: Paperback
• Language: English
• ISBN: 1652183701
• ISBN13: 9781652183709
• Release Date: December 2019
• Publisher: Independently Published
• Length: 162 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"