Depression and Anxiety Therapy: A Complete Guide to Eliminate Anxiety and Negative Thoughts, Recover from Depression and Regain Control of Your Life L

by Michael G. Johnson

Reign In Your Emotions, and Get Rid Of Stress and Anxiety

Did you ever feel like a juggler that's trying to balance too many balls at the time? Like you have so many obligations that just thinking about them shortens your breath and gives you headaches? Or, perhaps, you feel anxious when you have to meet new people or speak in public?

Stress, frustration, anxiety and depression have become so common in this day and...

• Format: Paperback
• Language: English
• ISBN: 1675151598
• ISBN13: 9781675151594
• Release Date: December 2019
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"