Depression and Anxiety Journal With Prompts for Women

by Spudtc Publishing Pte Ltd

This Depression and Anxiety Journal With Prompts for Women is a 6 weeks journal to help you ease your depression and anxiety.

It comes with well designed behavior tracker and journal prompts for individuals suffering from any stage of anxiety or depression.

There are many advantages in writing. It encourages you to explore your inner loving self. It also helps you slow down and increase self-awareness. Journaling is recommended...

• Format: Paperback
• Language: English
• ISBN: 1078083460
• ISBN13: 9781078083461
• Release Date: July 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"