Depression: A Practical Guide to Overcoming, Finding Hope and Healing

by Dr. Willow

" Depression" is a self-help book that aims to provide individuals with the knowledge and tools they need to manage depression and improve their mental health. The book may cover topics such as the causes and symptoms of depression, effective treatments, and strategies for coping with and managing depression on a daily basis. It may also include exercises and activities to help readers build resilience, develop healthy coping mechanisms, and improve...

• Format: Paperback
• Language: English
• ISBN: B0BRDFRR1Z
• ISBN13: 9798371849403
• Release Date: December 2022
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"