Depression: A CBT workbook for depression. This CBT workbook will help you to record your progress when using CBT to reduce depres

by Nicola Ridgeway and James Manning

This book has been written to help you record your progress as you complete Cognitive Behaviour Therapy (CBT) exercises for depression. Many people don't like writing in books, and in most of the CBT... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1534712925
• ISBN13: 9781534712928
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 194 Pages
• Weight: 1.37 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"