In a review of several studies, researchers found that seniors with memory loss who worked on puzzles for 45 minutes two times a week had improved scores on memory tests. These improvements accounted for approximately six to nine months delay in symptoms or decline. Staying active and engaged is beneficial for both physical and cognitive health, so it's particularly important for people with dementia or Alzheimer's disease to engage in activities. Some activities have proven to be particularly helpful for those with dementia, such as games, exercise and cryptograms maintaining day-to-day routines.
specially designed exercise helps to maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors. It also helps provide a sense of control over their day and their environment, especially for those in the early stages of the disease.
specially designed exercise helps to maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors. It also helps provide a sense of control over their day and their environment, especially for those in the early stages of the disease.
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