Deluxe Keto & Low Carb Food Journal 2020: Making the Keto Diet Easy - Includes Bonus Fat Bombs & Desserts ebook

by Habitually Healthy and Elizabeth Jane

A study of 1,700 participants by Kaiser Permanente's Center for Health Research, Portland concluded "keeping a food diary can double a person's weight loss".

By taking action and tracking what you eat, you can boost your New Year's healthy resolutions and reinvigorate your ketogenic diet to continue to burn fat all year.

Visit http: //www.habitually-healthy.com or the author profile for an in-depth review of the deluxe journals.

The...

• Format: Paperback
• Language: English
• ISBN: 1913436403
• ISBN13: 9781913436407
• Release Date: December 2019
• Publisher: Habitually Healthy
• Length: 256 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"