If you're tingling to leave your omnivorous ways, follow this veggie lover diet plan for amateurs to slide into plant-based eating - and help your possibilities staying with it. In this book, we painstakingly arranged the best of reasons, flavorful plans, so you don't will need to miss eating meat! In this book, you'll learn; What is a plant-based diet? Is Plant-based eating smart for you? What to eat and what to stay away...