Delicious Nutritious Recipes

by Lisa Lazuli

Book Overview

Good health is no lottery. More veggies, more fibre and less fat in your meals can help you stay fit and live longer, healthier lives. *All measurements in imperial and metric* We are constantly be told by the media to: Eat less salt Eat less sugar Eat less fat Eat less....period And it has been well documented that eating five or more fruit and vegetables a day is vital for good health. But life is so hectic, we are always in a rush and...

• Format: Paperback
• Language: English
• ISBN: 1502585391
• ISBN13: 9781502585394
• Release Date: October 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"