Delavier's Women's Strength Training Anatomy Workouts

by Michael Gundill and Frédéric Delavier

Book Overview

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1450466036
• ISBN13: 9781450466035
• Release Date: October 2014
• Publisher: Human Kinetics Publishers
• Length: 360 Pages
• Weight: 1.97 lbs.
• Dimensions: 0.8" x 6.9" x 9.9"
• Age Range: 18 years and up