Delavier's Core Training Anatomy

by Frédéric Delavier

Book Overview

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1450413994
• ISBN13: 9781450413992
• Release Date: October 2011
• Publisher: Human Kinetics Publishers
• Length: 144 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.5" x 7.6" x 10.0"