Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve

by Renee Hines

Are you ready to start on a journey to improve your self-esteem and build your confidence? If so, this is the book for you. You can learn to believe in yourself and start a journey to a meaningful you. If you find you are one of those many people who suffer from beating yourself up daily, you have a self-bully. This book can help. Learning to change your internal voice to positive self-talk is a tough journey to start. All of us have an internal voice...

• Format: Paperback
• Language: English
• ISBN: 1519238436
• ISBN13: 9781519238436
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"