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Paperback Defeat Your Fears: Proven Techniques for Getting Past Anxiety and Succeeding Book

ISBN: 1806221586

ISBN13: 9781806221585

Defeat Your Fears: Proven Techniques for Getting Past Anxiety and Succeeding

"Defeat Your Fears is a comprehensive guide that equips readers with proven techniques to overcome anxiety and fear. This book is written for anyone who has ever felt held back by their fears, whether it be in their personal or professional lives.


The first chapter of the book sets the foundation by helping readers understand the difference between anxiety and fear. Readers will learn to identify the mental and physical signs...

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Related Subjects

Psychology

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