Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart

by Jillian Pransky and Jessica Wolf

Book Overview

Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses. World-renowned restorative yoga teacher Jillian Pransky came to the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1623368561
• ISBN13: 9781623368562
• Release Date: October 2017
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 5.8" x 8.7"