Decoding Your Emotional Appetite: A Food Lover's Guide to Weight Loss

by Molly Zemek

According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food's role as a necessary source of nourishment and emotional comfort may be a complicated process, but it is an essential part of personal healing. As a lifelong foodie turned life coach, Molly Zemek spent years pursuing what she calls a "love affair" with food. Her passion for eating and cooking led to her feeling out of control around food and...

• Format: Paperback
• Language: English
• ISBN: 1636982603
• ISBN13: 9781636982601
• Release Date: April 2024
• Publisher: Morgan James Publishing
• Length: 224 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"