Decoding Cognitive Distortions: Untangling the Threads of Negative Thoughts Patterns and Distorted Thinking.: A Comprehensive Guide to Understanding,

by Kurt J. Moore

Are your actions aligned with your beliefs, or are you tangled in the confusing dance of conflicting thoughts? Dive into the fascinating realm of cognitive distortions, where the repercussions of misalignment echo through our everyday decisions.

Consider this: Ever shared a new idea only to be met with skepticism and a laundry list of potential failures? Negative filtering, a common cognitive distortion, paints a one-sided picture,...

• Format: Paperback
• Language: English
• ISBN: B0CQSWQ6SG
• ISBN13: 9798872532033
• Release Date: December 2023
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"