Declutter Your Mind: The Scientific Techniques to Stop Worrying (How to Relieve Anxiety and Build Mental Toughness Through Mindfulness)

by Fredrick Moore

This book contains proven steps and strategies on how to achieve happiness, especially for those people who live an unhappy life and struggle in their life with too much messy stuff surrounding them and they are ready to change their lives completely by following this guide.

This simple guide offers the solution to happiness and the action plan to motivate your inner mind to forgive, forget and let go of the past.

...

• Format: Paperback
• Language: English
• ISBN: 1775097919
• ISBN13: 9781775097914
• Release Date: September 2023
• Publisher: Fredrick Moore
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"