Declutter Your Mind: How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits

by Tiffany Adams

Book Overview

If you feel that you have become your worst enemy, feel stressed and panicked a lot... then read on.

Do you feel pressured and demotivated every time you need to focus on something important?

Do you think that circumstances outside of your control, or maybe some influential, powerful people, are always set against you?

Would you rather go to sleep, forget about worries and responsibilities,...

• Format: Hardcover
• Language: English
• ISBN: 3903331805
• ISBN13: 9783903331808
• Release Date: December 2019
• Publisher: Personal Development Growth
• Length: 232 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.6" x 5.0" x 8.0"