Dear Digital, We need to talk: A guilt-free guide to taming your tech habits and thriving in a distracted world

by Kristy Goodwin

A FAIL-PROOF GUIDE TO MANAGING TECH TEMPTATIONS AND DIGITAL DISTRACTIONS - ONE MICRO HABIT AT A TIME.

Overwhelmed? Under the pump? Stressed? Time poor? Exhausted? Distracted? Then, you need to have a serious look at how the always-on,

digital world is contributing to these symptoms. Dear Digital, We need to talk starts the conversation.

It's not about taking a #digitaldetox (in fact, you'll find out why detoxes don't work), or...

• Format: Paperback
• Language: English
• ISBN: 1922611549
• ISBN13: 9781922611543
• Release Date: January 2023
• Publisher: Major Street Publishing
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.9" x 9.1"