Dealing with Stress: A How-To Guide

by Lisa A. Wroble

Book Overview

Do you feel stressed out? Everyone does sometimes. School, extracurricular activities, and family obligations can take their toll on teens, but they can learn how to keep their life from overwhelming themselves. Readers find out what causes stress, how the body handles it, what happens when a person has too much stress or doesn't deal with it correctly, and surprisingly, when stress can be a good thing.

• Format: Library Binding
• Language: English
• ISBN: 0766034399
• ISBN13: 9780766034396
• Release Date: July 2011
• Publisher: Enslow Publishing
• Length: 128 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 6.8" x 9.3"
• Age Range: 11 to 17 years
• Grade Range: Grades 6 to 12