Deactivate Your Survival Trances: Three Ways to Restore Your Life After Trauma

by Shuna Morelli

Survival trance is a common experience. It happens automatically when we are in a traumatic situation and cannot run or fight. Instead, a part of us shuts down and goes into a type of inner trance. If it stays in us, it can affect our mental, emotional, and physical wellness for decades. The good news is-this is reversible. Your nervous system initiated the survival trance when you needed it. It can also deactivate it. This book will show you how.

In...

• Format: Paperback
• Language: English
• ISBN: B0B9QS4J32
• ISBN13: 9798986533407
• Release Date: August 2022
• Publisher: Bodymind Bridge
• Length: 124 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"