De-Stress at Work: Understanding and Combatting Chronic Stress

by Simon L. Dolan

Burn-out, excessive hours, office politics, handling complaints, isolated remote working, complex and inefficient processes - this book addresses the full complexities of chronic stress at work. It explains the potential for emotional and physical illness resulting from work, and importantly, presents ways in which occupational health and wellbeing can be enhanced through strengthening chronic stress diagnosis and promoting resilience. The latter...

• Format: Paperback
• Language: English
• ISBN: 1032109017
• ISBN13: 9781032109015
• Release Date: March 2023
• Publisher: Routledge
• Length: 254 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.8" x 9.7"