Cu ndo puedo estar satisfecho con mi vida? Qu necesito realmente para ser feliz y qu no? Y con frecuencia, qu es lo que me impide estar en consonancia con lo que es? Anselm Gr n reflexiona en este libro sobre los diferentes aspectos de la satisfacci n. Muchas veces es suficiente con ver las cosas desde otra perspectiva para sentirse c modo con uno mismo y con su vida. Para esto juega un papel importante la actitud ante la gratitud: quien est agradecido por el d a de hoy, tambi n puede encontrar la felicidad en las peque as cosas, sin importar lo dif cil que sea el momento.
What do we really need to find happiness or satisfaction? And what is it that prevents us from being at peace with what is? In this book, Anselm Gr n reflects on the various aspects of satisfaction. She believes that it's often enough to see things from another perspective to feel comfortable with ourselves or our life. This process is made possible by our attitude towards gratitude: if we're grateful for today, we can also find happiness in small things, no matter how much we may be struggling.
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