DBT Workbook for Teens: Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills

by Emily Carter

Have you ever thought about the type of future your teen will have if they don't learn to control their emotions?

Your child, and their generation at large, face more pressure than any other in human history.

Social media. School. Their identity. Relationships. Social cliques. Family expectations.

Overwhelm hits them like a relentless storm, and most teens simply don't have the tools...

• Format: Hardcover
• Language: English
• ISBN: 9526546474
• ISBN13: 9789526546476
• Release Date: October 2024
• Publisher: Skillset Symphony Press
• Length: 170 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"
• Age Range: 14 to 18 years
• Grade Range: Grade 9 to Postsecondary