Dbt Awareness for Depression: Practical Tools To Overcome Depression, Anxiety, Stress And Pain As A Soldier

by Dr Sharon William

let me tell you a little story of a young girl named Lily. Lily's father, Mark, was an esteemed soldier who served his country with unwavering dedication. However, Mark struggled with his own inner battles, haunted by the aftermath of his intense military experiences. Seeking support and solace, Mark embarked on a journey with Dialectical Behavior Therapy (DBT), a therapeutic approach aimed at helping individuals cope with emotional turmoil and develop...

• Format: Paperback
• Language: English
• ISBN: B0CKRP55RG
• ISBN13: 9798863762111
• Release Date: October 2023
• Publisher: Independently Published
• Length: 172 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"