In my favorite educational institution there are 2 colleagues ill: burnout. A close relative lost their thyroid function. In my village one lives with cancer. Hard-working people, always there for others. It's time to do something for the self. This booklet offers, wrapped in a story, various techniques with which you put yourself back on first place. You are the No. 1. These techniques help you find inner peace, relaxation and ease. What else can...