Most girls and women around the world at some point in their life have experienced or will experience Premenstrual Syndrome(PMS) and/or Premenstrual Dysphoric Disorder(PMDD). After years of struggling with PMDD (the severe case of PMS), I cried out to GOD for help! It took an 11-year journey, but with GOD's leading HE showed the 4 steps I needed to take every month; to be successful in controlling my attitude, my thoughts, and my behaviors. And HE...