Dashing Dudes: A 5- Step Guide to Wellness

by Jacqueline Gikow

Discover a higher level of personal health and wellbeing. Using an approach of small steps for improvement, Dashing Dudes: A 5-Step Guide to Wellness, offers men guidance and tools to transform this new awareness into sustainable lifestyle change and a renewed sense of health and wellness. This 5-step guide can help you: - Create more balance in your daily life. - Deepen a sense of personal responsibility for your health. - Discover the areas of life...

• Format: Paperback
• Language: English
• ISBN: 1530584604
• ISBN13: 9781530584604
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"