Dashing Dudes: A 5-Step Guide to Wellness

by Jacqueline Gikow

Dashing Dudes: A 5-Step Guide to Wellness, offers a start to a healthier lifestyle that inspires a healthy, active, and vital life now and tomorrow. In other words, in five easy to follow steps, it will help the reader create an active, personal journey.Here are five questions that you can ask yourself for each wellness area described in Dashing Dudes, A 5-Step Guide to Wellness.1.Define it: When it comes to your health and wellness, what do you wish...

• Format: Paperback
• Language: English
• ISBN: 1732588139
• ISBN13: 9781732588134
• Release Date: September 2020
• Publisher: Jacqueline Gikow
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"