Dash Diet Smoothies for Seniors: A Nutrition Guide to Naturally Manage Blood Pressure through the Power of Fruits and Vegetable Blends

by Dr. Eleanor Sterling

Discover the ultimate solution for seniors looking to naturally manage blood pressure with "DASH Diet Smoothies for Seniors." Authored by nutrition expert Dr. Eleanor Sterling, this comprehensive guide unlocks the power of fruits and vegetable blends to support heart health and overall well-being.

Inside this book, you'll find a treasure trove of delicious smoothie recipes carefully crafted to tantalize the taste buds while promoting...

• Format: Paperback
• Language: English
• ISBN: B0CVPYCX6F
• ISBN13: 9798879605389
• Release Date: February 2024
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"