Dash Diet Recipes: How To Improve Your Health And Lower Your Blood Pressure

by Kit Detlefsen

The DASH diet was positioned the #1 best in general eating routine for 2018 by a board of wellbeing specialists. Begin on a way to better wellbeing and weight reduction with these plans that follow the Dietary Approaches to Stop Hypertension eating plan.
This book contains plans that you can get ready for both setting up camp and when on a DASH Diet. It incorporates the accompanying points:
★ Prologue to setting up camp
★...

• Format: Paperback
• Language: English
• ISBN: B09TDSHTLG
• ISBN13: 9798422992140
• Release Date: February 2022
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"