Dash Diet Mediterranean Solution: Your Easy Guide to Weight Loss Optimal Blood Pressure and Overall Well-being

by Dr Olivia Tastewell

Conquer Cholesterol, Crush Cravings, and Craft Culinary Confidence: Your 20-Day Dash Diet & Mediterranean Solution

Take charge of your health and your happiness with this simple, effective guide to delicious, heart-healthy living.

This isn't another fad diet with gimmicks and deprivation. This is the smart, sustainable approach to weight loss, optimal blood pressure, and vibrant overall well-being that blends the proven...

• Format: Paperback
• Language: English
• ISBN: B0CS9TV5QY
• ISBN13: 9798875997716
• Release Date: January 2024
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"