DASH Diet Mediterranean Solution: Guide for Beginners to Weight Loss with Meal Plan and Meal Prep. The Hypertension Action Plan and Health Plan to Det

by Axe Heller and Marla Rockridge

CARDIOVASCULAR HEALTH NOW

The DASH Diet and the Mediterranean diet are consistently recommended by health experts as the best diets to maintain cardiovascular health year after year.

What if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health?

Now you can Welcome to the DASH Diet Mediterranean Solution

The DASH diet...

• Format: Paperback
• Language: English
• ISBN: 1095609246
• ISBN13: 9781095609248
• Release Date: April 2019
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 1.35 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"