Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight

by Dana Angelo White

Book Overview

Prevent high blood pressure with a DASH of this diet! Your doctor says your blood pressure is a little high. They suggest the usual remedies- more exercise and a better diet. But you need specifics.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0744041562
• ISBN13: 9780744041569
• Release Date: May 2021
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 176 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 7.6" x 9.1"