Dash Diet: Meal Plan to Decrease Blood Pressure Naturally and wieght loss.

by Sandra Smith and Sandra Smith

What is the DASH Diet?

For the past few years, the number of individuals suffering from hypertension or high blood pressure has been increasing. Researchers have identified that the number one factor which contributes to the development of the condition is unhealthy lifestyle, primarily, unhealthy diet. In order to manage and prevent hypertension, practicing a healthy diet is very essential.

The DASH diet is among...

• Format: Paperback
• Language: English
• ISBN: 1801144842
• ISBN13: 9781801144841
• Release Date: March 2021
• Publisher: Amplitudo Ltd
• Length: 134 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"